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Easy Guide to Weight Loss
Super easy keto weight loss Factors affecting BMR include age, sex, weight, and muscle mass. Total Daily Energy Expenditure (TDEE): This includes BMR and calories burned through physical activity and digestion. Knowing your TDEE helps determine how many calories you should consume to lose weight effectively.
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Uploaded on September 27, 2024 by lezzawilm To Album: Easy Guide to Weight Loss
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